Early recognition and treatment of respiratory flu symptoms can help you relieve the most bothersome symptoms. If you have the respiratory flu, health experts suggest:
Flu Relief Tips
Health experts recommend the flu vaccine for
- Get plenty of bed rest.
- Drink lots of fluids.
- Keep the air moist.
anyone over 65, or anyone with a chronic medical condition such as heart, lung or kidney disease.
If symptoms persist for several days or get worse, consult your doctor.
Flu Prevention Tips
- Wash your hands frequently.
- Avoid hand-to-eye and hand-to-nose
contact, especially after being in contact
with someone who has a cold.
You may have been told to "starve a fever and
feed a cold," but this may not be the best way
to get better. When suffering from a cold: